traditional Chinese medicine

Chinese medicine dates back at least 2500 years, with some of its elements probably much older than that. Its practice in China has had considerable competition from western methods since the 1800s, but the traditional ways were encouraged by the Communist government because they were relatively inexpensive and accessible to the majority of the people. It began to gain popularity in the west after the “opening” of China in 1970, and now has a considerable following.

Traditional Chinese Medicine is an energy-based system, and all of its theory and practice centres on the idea that balance of the life energy Qi (chee) is the key to health. This energy is further categorized and described in a number of ways: the balance of the two principle types of energy, Yin and Yang; the division of matter into five basic elements, wood, fire, earth, metal and water; and the understanding of health based on eight principles, cold/heat, interior/exterior, deficiency/excess, and Yin/Yang.

Diagnosis usually consists of an interview, taking of the pulse, and examination of the tongue, which is believed to reveal a great deal of information about internal phenomena; treatment varies from acupuncture to herbal remedies to diet and exercise counseling.

Traditional Chinese medicine is considered especially useful for treatment of chronic conditions such as allergies, asthma and many others, and is also effective for pain relief and some psychological problems. Some practitioners recommend that patients rely on western medicine for acute or life-threatening illnesses.

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