Ease Pain CD
By Belleruth Naparstek

Designed to reduce pain by elevating seratonin levels; teaching relaxation skills; refocusing the mind; encouraging feelings of love, gratitude, safety and peace; and marshalling courage and patience. With affirmations. (Running time: 44 minutes)

"Guided imagery tapes have been found to reduce pain and speed healing... In my opinion those by Belleruth Napastek are especially good."
---Dr. Andrew Weil, Author of 8 weeks to Optimum Health and Ask Dr. Weil

Other titles that complement this choice:
Depression
General Wellness
Healthful Sleep
Stress

Price: cdn $23.98

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