Menopause CD
By Belleruth Naparstek

Designed to help balance mood; harness energy, creativity and power; reinforce self-esteem and confidence; reduce anxiety and discomfort; redefine notions of beauty and aging; encourage restful sleep; and foster love and gratitude for the body. With Affirmations. Approx. 50 minutes

"Wonderfully positive imagery, the essence of menopausal wisdom...kudos!"
---Christiane Northrup, MD, FACOG,
Author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause

Other titles that complement this choice:
General Wellness
Healthful Sleep
Stress
Weight Loss
Relaxation & Wellness

Price: cdn $24.98

To order: Click Here