Depression CD
By Belleruth Naparstek

Imagery designed to reduce despair and self-hatred; to mobilize energy; reduce fatigue; to elicit memories that inspire feelings of love, hope and gratitude; to help the listener reconnect with inner strength; to reduce anxiety and marshal spiritual support. Side B is affirmations. (Running time: 44 minutes)

"These tapes are easy to use, yet sophisticated and clinically sound. They address core issues in a simple but profound way."
---Stephen Zinn, MD
Dept. of Psychiatry, University Hospitals of Cleveland
"In a rational and aesthetic way, Belleruth guides the listener to a level of whole person healing, with uncommon depth and comfort."
---Thomas Cutolo, PhD
Clinical Psychologist, Gestalt Institute of Cleveland

Other titles that complement this choice:
Affirmations
Healthful Sleep

Price: cdn $23.98

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