|
 Totally
Alive: A Simple Program to Tap Into Living Healthy Longer
Book
Review by Neil Hoey
If you're looking for a program that will
create wellness and energy for the rest of your life, Cancer Survivor
Sharon Redd's Totally Alive Program is
for you. It is easy to read and gets right to the point. This fascinating
concept that Sharon
developed to turn around her own grim diagnosis has something for
everybody. Working through the body, mind, heart and spirit she
provides a program for tapping our inner healer for energy and rejuvenation.
The simplicity and ease of this program makes it one that you can
stick to for good.
The book has an accompanying video that walks you through the simple
exercises and sounds taken from ancient practices. Although the
program was originally created by Sharon
to help her survive a serious illness, these simple healing movements
and sounds are designed for anyone, at any age, in any condition.
It serves as a preventative as well as a healing method. It is a
revitalizing experience. This unique combination of ancient wisdom
and modern healing revitalizes the body, mind, heart and spirit
and creates a state of serenity and well-being.
When I read the book and followed the practice I found that the
program is indeed well named. It opened up to a whole new world
of possibilities and I came away feeling Totally Alive.
"
The Totally Alive Program can help anyone contact the rich sources
of healing that lie within each of us. This program will benefit
anyone, whether sick or well."
--Larry Dossey, MD
" If you are interested in surviving, inspired enough to care
about yourself and willing to participate in your health then Totally
Alive and the TAP program are for you."
--Bernie Siegel, MD
"
Totally Alive is totally accessible, totally on the mark, and totally
transformational. I totally recommend it."
--Christiane Northrup, M. D.
"There
is a growing consensus on the importance of mind/body support in
health and illness. This Program combines physical, spiritual and
practical components into an approach that can be easily and effectively
integrated into every day life."
--Debu Tripathy, M.D., Medical Oncologist and Editor Breast Cancer:
Beyond Convention
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